Weigh In record (no journal entry) for 15 February 2018
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121.3 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2018:
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1215 kcal
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Fat: 26.70g | Prot: 95.11g | Carb: 153.36g.
Breakfast: Van Houten Cacao en Poudre, Poires, Comptoirs & Compagnies Farine de Coco, Mangues, Myprotein Impact Whey Protein Chocolate Brownie, Bananes, Blanc d'Oeuf, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Pommes Rouges Delicieuses, Taillefine Fromage Blanc 0% Vanille, Daunat Salade Poulet Rôti Salade Crudités Sauce Caesar. Dinner: Le Gaulois Escalope de Dinde, Fruistar Myrtilles Sauvages, Delisse Fromage Blanc 0%, Auchan Moutarde à l'estragon, Potiron, Florette Laitue Iceberg. Snacks/Other: Bjorg Lait d'amande sans Sucres Ajoutés, Bananes, Fruistar Fraises Entières, Delisse Fromage Blanc 0%. more...
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gaining 15.4 lb a week
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