Yahoo! I've finally lost more weight! I will be wearing a smaller size for my trip. To Victoria in July.
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164.8 lb
Lost so far: 37.2 lb.
Still to go: 29.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 30 May 2012:
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1165 kcal
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Fat: 16.10g | Prot: 67.20g | Carb: 191.54g.
Breakfast: Water, Chocolate Milk Shake. Lunch: Bread, homemade whole wheat flax, 100% Low Sodium Vegetable Juice (5.5 oz), Water, V8 Fusion Concord Grape, Total 0% Greek Yogurt (Fage), 365 Blueberries. Dinner: Florida Pink and Red Grapefruit, Water, 1100 80650, Cottage Cheese (Lowfat 1% Milkfat), Lowfat Pineapple Greek Yogurt. Snacks/Other: water, Trader joes coconut water floes, Water, Caribbean Fruit Floes. more...
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2425 kcal
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Activities & Exercise:
Sitting - 4 hours, Shopping - 30 minutes, water aerobics - 1 hour, Housework - 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 9 hours. more...
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losing 11.2 lb a week
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crabby Kat's weight history
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