iamnani87's Journal, 12 April 2010

Trying to keep motivated I know That I will be tired some days and not want to workout which is my biggest downfall but I have to think do i really want to be like this forever. The answer is no so I need to do something. I am slowly seeing results as I Keep my diet and incorporate exercise into my life. I plan to do every challenge I have joined to the fullest. I also think i will start to post weekly pics of myself to see if I have truly done my best.

146.0 lb Lost so far: 4.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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293 kcal

Fat: 5.46g | Prot: 8.93g | Carb: 54.51g.   Breakfast: whole milk, Raisin Bran. more...