Weigh In record (no journal entry) for 30 December 2017
|
115.5 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 December 2017:
|
1134 kcal
|
Fat: 24.66g | Prot: 65.42g | Carb: 169.56g.
Breakfast: Café, Santa Clara Leche Light, Manzana, Queso Fresco, Tortillas de Maíz. Lunch: Vigilante Bacalao a la Vizcaína , Tortillas de Maíz. Dinner: Pie de Limón. Snacks/Other: Gamesa Hot Cakes Tradicional, Mermeladas y Conservas de Albaricoque, Oroweat Pan 12 Granos. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
antonia.hhz's weight history
|