Weigh In record (no journal entry) for 05 December 2017
|
126.8 lb
Lost so far: 5.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2017:
|
672 kcal
|
Fat: 44.73g | Prot: 30.20g | Carb: 44.95g.
Breakfast: Хохланд Творожный Сыр, Овсяноблин. Lunch: Окей Индейка с Овощами. Dinner: Окей Индейка с Овощами. Snacks/Other: НЕВА Зефир Лянеж. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
missexelence's weight history
|