Weigh In record (no journal entry) for 25 November 2017
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119.0 lb
Lost so far: 2.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2017:
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920 kcal
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Fat: 19.16g | Prot: 24.18g | Carb: 173.37g.
Breakfast: Jugo Verde, Café. Lunch: Bimbo Pan Integral, Verduras al Vapor, Aguacate. Snacks/Other: Caqui, Amaranto, Higos, Almendras, Amaranto. more...
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losing 0.3 lb a week
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