Weigh In record (no journal entry) for 03 November 2017
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120.8 lb
Lost so far: 0.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2017:
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415 kcal
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Fat: 13.16g | Prot: 36.64g | Carb: 50.45g.
Breakfast: Quaker Granola Avena, Almendras y Miel, Kirkland Signature Crema de Almendras, Lala Leche Deslactosada, Orgain Organic Protein, Plátano Dominico, Espirulina, Café. more...
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losing 1.0 lb a week
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