Weigh In record (no journal entry) for 30 October 2017
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120.8 lb
Lost so far: 0.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2017:
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270 kcal
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Fat: 8.07g | Prot: 19.23g | Carb: 31.88g.
Breakfast: Orgain Organic Protein, Lala Leche Deslactosada, Kirkland Signature Crema de Almendras. Snacks/Other: Plátano Macho, Nutri Well Barra de Amaranto con Cocoa. more...
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gaining 0.1 lb a week
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