Weigh In record (no journal entry) for 29 April 2012
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128.3 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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824 kcal
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Fat: 15.16g | Prot: 49.34g | Carb: 128.85g.
Breakfast: Bananas. Lunch: Cafe Classics Sweet & Sour Chicken. Dinner: easy pleasing meatloaf, Mixed Vegetables (Frozen). Snacks/Other: Red Delicious Apples. more...
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losing 2.8 lb a week
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