jenerbox's Journal, 15 April 2012

131.0 lb Lost so far: 32.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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921 kcal

Fat: 34.22g | Prot: 28.44g | Carb: 133.90g.   Breakfast: skippy reduced fat, Oranges, 45 Calories and Delightful Wheat Bread. Lunch: double stuf oreo. Dinner: chicken and biscuits. Snacks/Other: Triple Chocoholic Blizzard (Mini). more...

1884 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Housework - 2 hours, Circuit Training - 24 minutes, Resting - 13 hours and 6 minutes, Sleeping - 8 hours. more...