Weigh In record (no journal entry) for 29 August 2017
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104.3 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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362 kcal
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Fat: 17.26g | Prot: 11.10g | Carb: 42.20g.
Breakfast: Грецкие Орехи, Экофуд Мед Таежный, Семейные Закрома Хлопья Овсяные Геркулес, Деревенское Молочко Молоко 3,2%, Сливочное Масло. more...
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losing 2.9 lb a week
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