Weigh In record (no journal entry) for 17 August 2017
|
158.7 lb
Lost so far: 11.0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 17 August 2017:
|
1359 kcal
|
Fat: 43.89g | Prot: 84.83g | Carb: 150.26g.
Breakfast: Quaker Hojuelas de Avena Natural (30g), Canela, Manzana Golden. Lunch: Verduras al Vapor, Pechuga de Pollo, Arroz Blanco. Dinner: San Rafael Jamón de Pierna Real, Los Volcanes Queso Oaxaca, OCHOA Tortilla de Maiz. Snacks/Other: McDonald's Papas a la Francesa (Chica). more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ANITA GUILLÉN's weight history
|