Weigh In record (no journal entry) for 09 August 2017
|
280.4 lb
Lost so far: 1.8 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2017:
|
2962 kcal
|
Fat: 96.07g | Prot: 121.77g | Carb: 371.88g.
Breakfast: Licuado de Banana, Licuado de Fresa. Lunch: Pechuga de Pollo, Muslo de Pollo, Vino Tinto de Mesa, Tortillas de Maíz, Ceviche. Dinner: Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. Snacks/Other: Cinepolis Palomitas Light (Grande). more...
|
gaining 5.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cauel's weight history
|