Weigh In record (no journal entry) for 02 August 2017
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278.7 lb
Lost so far: 3.5 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2017:
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2244 kcal
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Fat: 63.95g | Prot: 56.12g | Carb: 316.49g.
Breakfast: Gamesa Florentinas, Activia Yoghurt Fresa. Lunch: El Cazo Flautas de Pollo, Helado de Fresa, Mole, Tortillas de Maíz, Sopa de Verduras. Dinner: Bimbo Pan Blanco (23g), Vino Tinto de Mesa, Baguette. more...
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steady weight
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cauel's weight history
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