Weigh In record (no journal entry) for 19 March 2010
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185.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 March 2010:
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1209 kcal
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Fat: 45.84g | Prot: 54.05g | Carb: 144.83g.
Breakfast: Toasted Rye Bread, Shredded Hash Browns, Scrambled Egg (Whole, Cooked). Lunch: Spinach, Whole Wheat Tortilla, Extra Lean Ground Beef. Snacks/Other: vanilla wafers, hotdog, hotdog on bun. more...
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2291 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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