Weigh In record (no journal entry) for 19 June 2017
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156.5 lb
Lost so far: 2.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2017:
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741 kcal
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Fat: 27.02g | Prot: 40.01g | Carb: 86.95g.
Breakfast: Tomates, Clara de Huevo. Lunch: Arroz Frito Chino, Crema de Sopa de Pollo (Enlatada, Condensada). Dinner: Cebollas, Tomates, Calahua Acapulcoco, Nopales, Tostadas, Clara de Huevo. more...
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losing 0.8 lb a week
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suaky's weight history
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