suaky's Journal, 09 June 2017

👍
157.6 lb Lost so far: 1.1 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2017:
1082 kcal Fat: 38.69g | Prot: 65.36g | Carb: 120.55g.   Breakfast: Café, Sanissimo Salmas, Lala Queso Panela, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Lunch: Agua de Jamaica, Mole de Olla. Dinner: Fajitas de Pollo y Verduras. more...
losing 3.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



suaky's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.