Weigh In record (no journal entry) for 03 March 2012
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132.3 lb
Lost so far: 30.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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798 kcal
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Fat: 16.11g | Prot: 38.32g | Carb: 129.41g.
Breakfast: Instant Oatmeal - High Fiber Cinnamon Swirl. Lunch: Chewy Lowfat Granola Bars - Chocolate Swirl, Baby Carrots, 95% Fat Free White Oven Roasted Turkey Cold Cuts, Healthy Life Reduced Calorie White Bread, Fat Free Singles Sharp Cheddar, Diced Peaches in Cups. Dinner: Sour Cream (Fat Free), Natural Finely Shredded Sharp Cheddar Cheese, Taco Soup. more...
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losing 4.2 lb a week
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