Weigh In record (no journal entry) for 04 May 2017
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155.0 lb
Lost so far: 14.8 lb.
Still to go: 22.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 May 2017:
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1453 kcal
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Fat: 41.42g | Prot: 90.29g | Carb: 178.55g.
Breakfast: Te de Canela sin Azúcar, Alpura Yogurt Natural sin Azucar, Verde Valle Frijoles PERUANOS Cocidos sin GRASA AÑADIDA, Manzana Golden, Sanissimo Totopos, Huevo. Lunch: Alpura LECHE EVAPORADA PARCIALMENTE DESCREMADA, Fresas, Verde Valle Frijoles PERUANOS Cocidos sin GRASA AÑADIDA, Arroz a la Mexicana, Sopa de Verduras Vegetariana (Preparada con Agua), Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente). Dinner: Te de Canela sin Azúcar, Verde Valle Frijoles PERUANOS Cocidos sin GRASA AÑADIDA, Rebanadas de Jamón, Lala Queso Manchego, OCHOA Tortilla de Maiz. Snacks/Other: Nestlé Chocolate Abuelita, Fresas, Alpura LECHE EVAPORADA PARCIALMENTE DESCREMADA. more...
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gaining 0.1 lb a week
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