Weigh In record (no journal entry) for 10 March 2017
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154.3 lb
Lost so far: 15.4 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 March 2017:
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1055 kcal
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Fat: 37.97g | Prot: 77.51g | Carb: 79.03g.
Breakfast: Gamesa Galletas de Animalitos, Isadora Frijoles Refritos Bayos, Lala Yoghurt Natural sin Azúcar, Member's Mark Sustituto de Crema en Polvo para Café, Alpura Crema Reducida En Grasa, Patatas Cocidas, Carne Molida de Res (90% Magra / 10% de Grasa), OCHOA Tortilla de Maiz. Lunch: Pepino (Pelado), GELATINA de YOGUR ANITA LIGHT, Mantequilla, Camarones al Horno o a la Parrilla, Atún Fresco. more...
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losing 2.3 lb a week
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