Weigh In record (no journal entry) for 02 March 2017
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157.0 lb
Lost so far: 12.8 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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1241 kcal
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Fat: 51.26g | Prot: 92.68g | Carb: 105.46g.
Breakfast: OCHOA Tortilla de Maiz, Guacamole, Lala Queso Panela Light, Huevo Frito. Lunch: OCHOA Tortilla de Maiz, Nature Valley Barras de Granola Crujiente con Chocolate Oscuro, Fresas, Lala Yoghurt Natural Light, Trega Tostadas Horneadas, Salsa Roja, Nopales, Sabritas Chicharrón de Cerdo. Dinner: Champiñones Portobello (a la Parrilla), Mayonesa, Pan Integral, Atún en Agua (Enlatado). more...
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losing 6.2 lb a week
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