Weigh In record (no journal entry) for 28 February 2017
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158.7 lb
Lost so far: 11.0 lb.
Still to go: 26.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 February 2017:
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1074 kcal
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Fat: 59.78g | Prot: 62.53g | Carb: 199.28g.
Breakfast: Lala Leche Siluette Plus, Zwan Jamón de Pierna, Heinz Mayonesa, Huevo, Bimbo Pan Multigrano, Kirkland Signature Fresas Congeladas. Dinner: Nestlé Fitness Miel y Almendras, Nestlé Cheerios, Arroz Blanco, Lala Queso Fundido Tipo Manchego, Lala Queso Panela Light, Setas, Chile Poblano, OCHOA Tortilla de Maiz, Aguacate. more...
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losing 3.0 lb a week
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