Weigh In record (no journal entry) for 27 February 2017
|
268.2 lb
Lost so far: 37.8 lb.
Still to go: 78.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2017:
|
884 kcal
|
Fat: 31.47g | Prot: 28.68g | Carb: 119.16g.
Breakfast: Baileys Original Irish Cream, Nestle French Vanilla Coffee Creamer, Coffee. Lunch: Papa John's Breadsticks, Papa John's 16" Original Crust Pizza - The Meats. more...
|
losing 11.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eringiffin's weight history
|