Weigh In record (no journal entry) for 18 January 2017
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118.4 lb
Lost so far: 2.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2017:
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458 kcal
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Fat: 8.86g | Prot: 21.94g | Carb: 72.65g.
Breakfast: Slim-Fast Polvo Chocolate, Lala Leche Deslactosada Light, Café. Lunch: Queso Panela, Bagel. more...
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losing 0.1 lb a week
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