Weigh In record (no journal entry) for 27 November 2016
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166.2 lb
Lost so far: 7.5 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2016:
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2063 kcal
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Fat: 67.90g | Prot: 46.36g | Carb: 141.53g.
Breakfast: Carrefour Baguette Précuite, Tutti Free Sucre, Senseo Café, Nutella Nutella. Lunch: Huile de Tournesol, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Charal Onglet, Vodka (90 Preuve). Dinner: Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Aldi Médaillons de Camembert Panés, Auchan Avocat, Lidl Surimi, Tomate Cœur de Bœuf, Endive, Vodka (90 Preuve). more...
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losing 0.5 lb a week
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