Weigh In record (no journal entry) for 11 September 2016
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162.9 lb
Lost so far: 10.8 lb.
Still to go: 28.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 September 2016:
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2164 kcal
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Fat: 35.59g | Prot: 92.32g | Carb: 121.27g.
Breakfast: Neuhauser Pain Spécial de Campagne, Madrange Mon Jambon Blanc, Leerdammer Original. Lunch: Fondant au Chocolat, Vodka (90 Preuve), Vodka (90 Preuve), Vodka (90 Preuve), Vodka (90 Preuve), Parmesan (Dur), Vin Sauvignon Blanc, Riso Gallo Risotto, Petits Pois (Surgelés), Picard Queue de Langouste, Vodka (90 Preuve). Dinner: Vodka (90 Preuve), Bonduelle Galettes de Légumes, Vodka (90 Preuve), Céréal Bio Grill Végétal Steak Soja et Blé, Vodka (90 Preuve), Vodka (90 Preuve). more...
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losing 1.2 lb a week
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