Weigh In record (no journal entry) for 06 September 2016
|
182.3 lb
Lost so far: 42.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 September 2016:
|
1093 kcal
|
Fat: 35.69g | Prot: 121.51g | Carb: 70.67g.
Breakfast: Oeuf sur le Plat, Thé Vert, Blanc d'Oeuf. Lunch: Thé Vert, Lidl Blanc de Poulet, Marque Repère Flageolets Verts Extra Fins. Dinner: Lidl Fromage Chevre Doux, Steak de Boeuf (Maigre Mangé Seulement), Bjorg Galettes de Maïs, Chou-Fleur. Snacks/Other: Lidl Cervelas Alsacien, Fraises Congelées Non Sucrées, Envia Fromage Blanc Light. more...
|
|
2015 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katynykoty's weight history
|