jenerbox's Journal, 29 December 2011

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Weigh In record (no journal entry) for 29 December 2011

134.0 lb Lost so far: 29.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 December 2011:

626 kcal

Fat: 13.63g | Prot: 33.65g | Carb: 101.01g. Breakfast: Gala Apples. Lunch: Bananas, Cafe Classics Steak Tips Portabello. Dinner: Beef Barley Soup. Snacks/Other: Fiber One Chocolate Fudge Brownie. more...

1672 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 2.4 lb a week

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jenerbox's Journal, 29 December 2011

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