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BIEEEEN!!!
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165.8 lb
Lost so far: 4.0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2016:
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1289 kcal
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Fat: 86.94g | Prot: 107.27g | Carb: 491.43g.
Breakfast: Holanda Nieve de Limón, Muslos de Pollo, Caldo de Pollo, Verde Valle Frijoles PERUANOS Cocidos sin GRASA AÑADIDA, Mangos. Lunch: Aguacate, Kraft Singles Queso Tipo Americano, Muslo de Pollo, San Rafael Jamón de Pierna Real, La Costeña Mayonesa Ligth, La Integral Pan 7 Semillas, CREMA DE VERDURAS LIGERA. Dinner: Verduras Salteadas, Mangos, OCHOA Tortilla de Maiz, Caperucita Queso Manchego. more...
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2398 kcal
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Activities & Exercise:
Housework - 1 hour, Cooking - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Walking (brisk) - 4/mph - 25 minutes, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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losing 3.1 lb a week
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