Weigh In record (no journal entry) for 14 April 2016
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242.5 lb
Lost so far: 39.7 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2016:
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1587 kcal
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Fat: 37.27g | Prot: 132.72g | Carb: 175.22g.
Breakfast: Yoplait Yoghurt con Fresas. Lunch: Filete de Res (Consumir Sólo Magro), Espaguetis, Verduras al Vapor. Dinner: Wendy's Ensalada Cesar con Pollo. more...
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losing 11.6 lb a week
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cauel's weight history
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