Weigh In record (no journal entry) for 08 March 2016
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117.1 lb
Lost so far: 4.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2016:
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447 kcal
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Fat: 13.86g | Prot: 34.79g | Carb: 46.71g.
Breakfast: Café, La Serenísima Leche Descremada, Nopalia Tortillas de Nopal (14g), Huevo. Lunch: Tortilla de Maíz, Pescado Plancha. Dinner: Alfajor. Snacks/Other: Ferrero Nutella. more...
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losing 0.2 lb a week
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