Weigh In record (no journal entry) for 02 March 2016
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156.5 lb
Lost so far: 17.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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1342 kcal
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Fat: 47.57g | Prot: 84.10g | Carb: 155.22g.
Breakfast: Baguette, Kiri Kiri à la Crème de Lait (20g). Lunch: Panzani Sauce aux Tomates Fraîches, Chantegril Steack Haché 15% MG, Pâtes (Cuites). Dinner: Royco Délice à la Forestière, Pâtes (Cuites), Champignons, Choux de Bruxelles, Viande de Dinde. Snacks/Other: Grany Maniac. more...
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losing 0.2 lb a week
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