Weigh In record (no journal entry) for 26 February 2016
|
147.5 lb
Lost so far: 0.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2016:
|
2398 kcal
|
Fat: 61.63g | Prot: 91.56g | Carb: 357.34g.
Breakfast: Sucre Morceaux de Canne, Pain d'épeautre, Café (Instantané). Lunch: Tiramisu, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Panzani Penne Rigate. Dinner: Banane, Longley Farm Natural Cottage Cheese, Monoprix Lentilles Préparées P'tit Prix. Snacks/Other: Coca-Cola Coca-Cola Zéro, Gerblé Crousti'son Miel Sésame. more...
|
|
2169 kcal
|
Activities & Exercise:
Musculation - 44 minutes, Retour musculation - 14 minutes, Aller musculation - 10 minutes, Denfert - Franprix Glacière - Chez moi - 16 minutes, Chez moi - Bus 216 - 7 minutes, Sleeping - 8 hours, Resting - 14 hours and 29 minutes. more...
|
gaining 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rourou_lb's weight history
|