Weigh In record (no journal entry) for 16 February 2016
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159.0 lb
Lost so far: 14.8 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2016:
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1521 kcal
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Fat: 64.54g | Prot: 79.45g | Carb: 150.36g.
Breakfast: Baguette, Kiri Kiri à la Crème de Lait (20g). Lunch: Royco Creme de Champignons, Carottes, Quinoa (Cuit), Charal Steak Haché 15%, Carrefour Taboulet au Poulet Roti. Dinner: Vinaigrette, Sucrine, Picard Mini Gratin de Legumes, Les Délices de Julienne Bâtonnet de Pommes de Terre au Fromage Frais et aux Fines Herbes Surgelés, Escalope de Poulet, Royco Velouté de Potiron. Snacks/Other: Cadbury Z'animo. more...
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gaining 1.3 lb a week
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