Weigh In record (no journal entry) for 19 December 2015
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161.6 lb
Lost so far: 12.1 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2015:
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1696 kcal
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Fat: 67.67g | Prot: 60.36g | Carb: 136.86g.
Breakfast: Fromage Gouda, Baguette. Lunch: Casino Chorizo Fort, Casino Yaourt Nature Sucré, Stoeffler Choucroute Garnie "l'alsacienne". Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Auchan Poisson A la Parisienne, Vodka. Snacks/Other: Haribo Chamallows, Casino Chocolat Noir Truffé Fantaisie. more...
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steady weight
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