Weigh In record (no journal entry) for 28 November 2015
|
160.9 lb
Lost so far: 12.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2015:
|
1170 kcal
|
Fat: 25.77g | Prot: 66.37g | Carb: 98.15g.
Breakfast: La Vache qui rit Portion, Muffin Anglais. Lunch: Royco Délice à la Forestière, Clémentines, Échine de Porc, Picard Mini Gratin de Legumes, Bonduelle Petits Pois Vapeur. Dinner: Pâtes (Cuites), Vodka. more...
|
losing 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
voyareveuse's weight history
|