Weigh In record (no journal entry) for 24 November 2015
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162.0 lb
Lost so far: 11.7 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2015:
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1341 kcal
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Fat: 44.94g | Prot: 70.85g | Carb: 165.07g.
Breakfast: La Vache qui rit Portion, Carrefour Muffin Anglais. Lunch: Crème Fraîche Épaisse, Carottes, Pâtes (Cuites), Steak Haché 5%, Royco Soupe à l'indienne. Dinner: Ferrero Ferrero Rocher, Royco Velouté Légumes, Dia Cancoillotte Nature, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oignons, Casino Dés de Jambon, Vinaigrette, Sucrine. more...
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losing 6.2 lb a week
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