Ahy's Journal, 20 November 2015

Weigh In record (no journal entry) for 20 November 2015
119.9 lb Lost so far: 1.3 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 November 2015:
297 kcal Fat: 4.91g | Prot: 8.09g | Carb: 59.54g.   Breakfast: Durazno, Yogurísimo Cremix, Plátano, Café, La Serenísima Leche Descremada. Snacks/Other: Tía Maruca Tostaditas de Arroz, Finlandia Queso Crema Light. more...
gaining 2.1 lb a week

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