Weigh In record (no journal entry) for 01 November 2015
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166.7 lb
Lost so far: 7.1 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2015:
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1817 kcal
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Fat: 60.26g | Prot: 72.06g | Carb: 137.13g.
Breakfast: Krisprolls Petits Pains Suédois Dorés, Nutella Nutella, Tutti Free Sucre, Café. Lunch: Veau, Sauce Blanquette, Carottes, Notre Jardin Poireaux en Rondelles, Carrefour Riz Long Grain, Champignons, Vodka. Dinner: Vodka, Auchan Choux de Bruxelles, Céréal Bio Lentilles Riz & Soja. more...
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losing 3.1 lb a week
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