Weigh In record (no journal entry) for 30 October 2015
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167.6 lb
Lost so far: 6.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2015:
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1473 kcal
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Fat: 47.68g | Prot: 84.68g | Carb: 108.41g.
Breakfast: Kiri Kiri à la Crème de Lait (20g), Tutti Free Sucre, Kiri Kiri à la Crème de Lait (20g), Baguette, Senseo Café. Lunch: Vinaigrette, Florette Radis, Bonduelle Maïs, Tomate Cœur de Bœuf, Pommes de Terre Frites (Salées), Auchan Petits Pois Carottes, Viande de Dinde (Cuite, Rôtie). Dinner: Haricots Verts, Vodka, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Casino Poisson à la Provençale. Snacks/Other: Nestlé Dessert Chocolat Noir. more...
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losing 14.4 lb a week
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