Weigh In record (no journal entry) for 29 October 2015
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153.0 lb
Lost so far: 7.9 lb.
Still to go: 27.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 October 2015:
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804 kcal
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Fat: 38.97g | Prot: 22.55g | Carb: 92.74g.
Breakfast: Nestlé Carlos V Stick, Member's Mark Sustituto de Crema en Polvo para Café, Café, Marinela Canelitas, Ensaladilla Rusa, Frijol Negro (Semillas Maduras, con Sal, en Conserva), Knorr Arroz con Tomate, Doña María Mole Listo para Servir, Trega Tostadas Horneadas. Lunch: Dulces de la Rosa MINI MALVABON, Trega Tostadas Horneadas, Dolores Ensalada de Atún con Verduras, Ensaladilla Rusa, Aguacate. more...
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steady weight
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