Weigh In record (no journal entry) for 01 May 2023
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174.2 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2023:
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1482 kcal
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Fat: 64.49g | Prot: 90.71g | Carb: 127.60g.
Breakfast: Aldi Sandwichtoast Weizen, Géramont Cremig Leicht 16%, Dulano Rohschinken Light, Tomaten. Lunch: Scheibletten, Aldi Kochschinken, Bauernbrot. Dinner: Kühne French Dressing, Eisbergsalat, Aldi Kochschinken, Olivenöl, Gekochtes Ei. Snacks/Other: Milbona Fettarmer Joghurt Pfirsich-Maracuja. more...
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Carneu's weight history
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