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Ich wünsche Euch einen schönen Montag Nachmittag und schöne Abend 😊
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205.9 lb
Lost so far: 129.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2024:
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553 kcal
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Fat: 9.99g | Prot: 86.21g | Carb: 33.47g.
Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Banane, Bulk Powders Pure Whey Isolate 90. Dinner: Edeka Hühnerherzen, Gemüseeintopf. Snacks/Other: Quäse Protein. more...
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steady weight
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hrldfischer's weight history
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