Weigh In record (no journal entry) for 10 August 2024
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246.9 lb
Lost so far: 2.2 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2024:
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1611 kcal
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Fat: 65.58g | Prot: 98.85g | Carb: 166.38g.
Dinner: Aldi Deli Sliced Buffalo Style Chicken Breast, Cantaloupe Melons , Simple Truth Pistachios, Raspberries , Yoplait Greek 100 Protein - Key Lime, Kroger Coleslaw Mix, Meijer White Sharp Cheddar Cheese, Great Value French Fried Onions, Skinless Chicken Breast, Contadina Pizza Squeeze Pizza Sauce, Kraft Shredded Sharp Cheddar Cheese, Land O'Lakes Whipped Butter Salted, Grillo's Pickles Italian Dill Chips, Specially Selected Brioche Buns, Bolthouse Farms Cucumber Ranch Yogurt Dressing, Fresh Gourmet Bacon-Less Bits, Trader Joe's Fried Ravioli , Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Trader Joe's English Cucumber, Nature Sweet Cherub Tomatoes. more...
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steady weight
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