Weigh In record (no journal entry) for 03 August 2024
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177.5 lb
Lost so far: 22.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2024:
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1961 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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aufundnieder's weight history
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