Weigh In record (no journal entry) for 31 July 2024
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162.7 lb
Lost so far: 29.1 lb.
Still to go: 162.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2024:
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1658 kcal
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Fat: 94.29g | Prot: 154.42g | Carb: 46.87g.
Breakfast: Lala Leche Deslactosada Más Proteina, Nature's Best Isopure Zero Carb (Vainilla), Kirkland Signature Leche de Almendras, Almendras. Lunch: Taco al Pastor, Torti Regias Tortillas Delgaditas, Chuleta de Cerdo Frita. Dinner: Carl's Jr. Low Carb Big Angus Burger. more...
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steady weight
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memo_m_l's weight history
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