81,550kg
|
179.9 lb
Lost so far: 10.6 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 July 2024:
|
1221 kcal
|
Fat: 26.29g | Prot: 75.95g | Carb: 175.08g.
Breakfast: Yoplait Skyr 0%, Marque Repère Flocons d'avoine, Café, Eau de Robinet, Cannelle, Poires, Vahiné Arôme Vanille, Ducros Graines de Sésame Doré. Lunch: Poires, Eau de Robinet, Café Expresso, Yoplait Skyr 0%, Notre Jardin Haricots Beurre, Oishiya Nouilles Soba, Volandrie Foies de Volaille Confits. Dinner: Café Expresso, Citron, Concombre (Pelé), Radis, Endive, Tomates, Oeuf Mollet, Eau de Robinet, Café Expresso, Les Croisés Chèvre Frais Doux et Fondant, Pain Complet. more...
|
|
2073 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EdwigeMB's weight history
|