EdwigeMB's Journal, 27 July 2024

81,550kg
179.9 lb Lost so far: 10.6 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2024:
1221 kcal Fat: 26.29g | Prot: 75.95g | Carb: 175.08g.   Breakfast: Yoplait Skyr 0%, Marque Repère Flocons d'avoine, Café, Eau de Robinet, Cannelle, Poires, Vahiné Arôme Vanille, Ducros Graines de Sésame Doré. Lunch: Poires, Eau de Robinet, Café Expresso, Yoplait Skyr 0%, Notre Jardin Haricots Beurre, Oishiya Nouilles Soba, Volandrie Foies de Volaille Confits. Dinner: Café Expresso, Citron, Concombre (Pelé), Radis, Endive, Tomates, Oeuf Mollet, Eau de Robinet, Café Expresso, Les Croisés Chèvre Frais Doux et Fondant, Pain Complet. more...
2073 kcal Activities & Exercise: Walking (moderate) - 3/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
steady weight

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