Weigh In record (no journal entry) for 20 July 2024
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174.4 lb
Lost so far: 10.4 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2024:
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757 kcal
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Fat: 18.85g | Prot: 16.63g | Carb: 128.22g.
Breakfast: Lotus Pate Speculoos, Jacquet Fines Tartines à la Farine de Seigle. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Saint Eloi Riz Thaï Cuit, Carottes, Monoprix Beurre Doux, Chili végétarien. Snacks/Other: LU Granola Chocolat au Lait . more...
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losing 1.8 lb a week
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charlotte.lafarge's weight history
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