Weigh In record (no journal entry) for 07 July 2024
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118.6 lb
Lost so far: 26.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2024:
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430 kcal
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Fat: 13.48g | Prot: 12.57g | Carb: 67.38g.
Breakfast: Домик в деревне Молоко 1,5%, Кофе (Эспрессо), Коровка из Кореновки Масло Сливочное 72,5%, Рахат Шоколад Казахстанский, Магнит Банан, Каша Овсяная. more...
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gaining 1.5 lb a week
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