Weigh In record (no journal entry) for 05 July 2024
|
120.8 lb
Lost so far: 48.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 July 2024:
|
608 kcal
|
Fat: 24.89g | Prot: 32.61g | Carb: 62.31g.
Breakfast: Kaffee mit Milch. Dinner: Ja! Mozzarella, Parmesan (Gerieben), Emmentaler, Bolognese, Nudeln (Gekocht), Florette Kopfsalat mit Zwiebeln & Feinen Kräutern. more...
|
losing 18.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Frau268's weight history
|